Cross Country Training Camp (Grades 7-8) begins
- What
- Cross Country Training Camp (Grades 7-8) begins
- When
- 6/25/2018
Cross Country Training Camp (Grades 7-8)
June 25-28, 8:00 am - 10:15 am
This camp will incorporate leg and hip strengthening with some light weight training, along with speed development using running bands. Hill training and downhill running techniques will be introduced.